A fifth of UK workers risk diabetes by sitting for 8 hours a day

New data has revealed one in five UK employees are sitting for more than eight hours each day, contributing to the decline in physical or mental health experienced by 79% of employees in the past year.
The findings place UK employee health in the ‘high’ to ‘very high’ risk category*. This is particularly concerning as Diabetes UK** report that more people than ever are at risk of type 2 diabetes due to their working habits.
The UK-wide Health, wellbeing & habits study asked over 1,000 employees for insights into their health status over the last year, and was conducted by disposable vape retailer Vape Club. The aim was to discover how changing working patterns are affecting employees’ health and wellbeing, and how UK companies can better support their workforce in this area.
The study found that employees who do at least 2.5 hours of exercise a week were less likely to experience negative physical or mental effects from their work. Only one in seven workers in the East Midlands gets this much exercise, making them the least active in the UK.
The findings also raise concerns about the impact of hybrid working on employees as it continues to be the … Read More